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Gourmet Applesauce-Yogurt Delight Recipe

Prep Time: 10 min
Total Time: 3 hr 25 min
Makes: 4 servings

1 cup boiling water
1 pkg. (4-serving size) JELL-O Raspberry Flavor Sugar Free Gelatin
3/4 cup cold applesauce
1/4 tsp. ground cinnamon
1/2 cup vanilla low-fat yogurt

STIR boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Remove 3/4 cup of the gelatin; pour into small bowl. Add applesauce and cinnamon; stir until well blended. Pour into serving bowl or four dessert glasses. Refrigerate 45 min. or until set but not firm.
MEANWHILE, refrigerate remaining gelatin 30 min. or until slightly thickened. Stir in yogurt. Spoon over gelatin layer in bowl.
REFRIGERATE 2 hours or until set. Store remaining dessert in refrigerator.

Jazz It Up
Sprinkle lightly with ground cinnamon just before serving.

NUTRITION INFORMATION

Nutrition Bonus:
This fat-free treat is low in both cholesterol and sodium.

Diet Exchange:
1/2 Carbohydrate

Nutrition (per serving)
Calories 60
Total fat 0g
Saturated fat 0g
Cholesterol 5mg
Sodium 90mg
Carbohydrate 10g
Dietary fiber 1g
Sugars 9g
Protein 3g
Vitamin A 0%DV
Vitamin C 0%DV
Calcium 4%DV
Iron 0%DV

The cinnamon tends to clump, though, so I use a tiny hand mixer to blend it into the Jell-O THEN I add the applesauce.

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